SEA SALT
The health benefits of sea salt include skin care, improved dental health, and relief from rheumatoid arthritis, muscle cramps, psoriasis, and osteoarthritis. It also helps in providing a relief from acne and rhinosinusitis. Furthermore, it is beneficial for exfoliation, nasal and eye wash, and an improved electrolytic balance of the body. It has healing properties that play a vital role in maintaining the acid-alkali ratio, regular heartbeat, and relaxed sleep, along with providing relief from general body fatigue.
Table of Contents
About Sea Salt
Nutritional Value of Sea Salt
Health Benefits of Sea Salt
Skin Care
Oral Health
Relief from Rheumatoid Arthritis
Encourages Exfoliation
Treats Psoriasis
Reduces Osteoarthritis Risk
Treats Rhinosinusitis
Maintains Electrolyte Balance
Treats Acne
Relaxes Aching Feet
Regulates Blood Sugar
Encourages Restful Sleep
Normalizes Heartbeat
Prevents Hair Loss
Relieves Muscle Cramps
Eye Care
Reduces Acidity
Healing & Purifying Properties
About Sea Salt
Sea salt, also known as bay salt, is produced by the process of evaporation of salt water bodies. It is darker in color as compared to the refined salts due to the absorption of essential minerals from the clay lining of the body of water. Normally, the harvesting of refined table salt involves heavy processing, including mining followed by iodizing, bleaching, and diluting with anti-caking agents. More chemicals are added during the processing of salt, which often steals all of its beneficial minerals and trace elements, except sodium and chloride.Unlike refined salts, the preparation of sea salt usually includes very little processing, so it retains its moisture and mineral treasure. These minerals are present in a form that is easily utilized and absorbed by the human body. The climate and the geographical location of the region also play a significant role in the quality and combination of minerals offered by the sea salt.
The Mediterranean Sea, the Atlantic Ocean, and the North Sea are the most common hubs for the harvesting of sea salt. The method involved in harvesting sea salt also helps to retain its natural state and therapeutic qualities. These healing properties of sea salt help in maintaining the good cellular functioning of the body and have been appreciated for ages. In ancient times, it was valuable for healing hand injuries and wounds of fishermen.
Celtic sea salt is harvested differently and uses conventional Celtic methods. These methods involve working and collecting the salt entirely by hand, using only wooden tools. It does not contain harmful chemicals and additives that are usually added to the refined salts to prevent them from clumping.
